yspot!

Quick Sand Quicksand consists of fine sand or silt, clay and water. When water cannot escape from the soil, it creates liquefied soil that loses strength and cannot support weight. I had an experience with quick sand back at A.B.U. Na GOD save me. You see back then we went for picnics close to the dam. On this special it was a picnic organised for the choristers. We had finished and were heading back for the school area but decided to have a good view of the dam. I and a friend happen to have gone too close for a good view. Next thing I knew was that I was gradually decreasing in height (ahhh it wasn’t funny oh), my friend couldn’t help ‘cos she was also decreasing in height…lol. Fortunately for us, some members noticed and came to our rescue….thank GOD for able bodied men jare, I for enter soil finish that day. This exactly what happens when we put out trust in men. They can do their best but they will most likely let you down. Even GOD says we should trust no man not

Akanimoh Joseph is in the house today…yipeeee. I have heard so much about her cooking skills that’s why I am excited she is finally here.  She is sharing a great recipe with us on Yspot! You don’t want to miss this. It’s really mouth watering……wink. Vegetable Rice Ingredients Rice (for four) Green pepper (1 medium sized) Carrots(4 medium sized) Onions (1 medium sized bulb) Tiger prawns (2 pounds) Cucumber Salt Seasoning Chicken stock Spice for rice(optional) Liver (1/2 pound) Fresh pepper Groundnut oil(1 cooking cup) Method 1.       Parboil rice 2.       Add spice to rice(optional) 3.       Heat a sauce pan and add one cooking cup of groundnut oil 4.       Add shredded onions, tomatoes, grounded fresh pepper. Allow to simmer  for 2mins 1.       Add already cooked tiger prawns and diced liver. stir and allow to cook for 5minutes 2.       Add your chicken stock, seasoning and salt to taste. Let it simmer for a minute 3.       Add yo

Alright peeps! I believe your week has been great. I’m glad to let you know we have Temi Olujide once again here on Yspot!. You don’t want to miss this ladies. Please fasten your seat belts as we take the ride and as we slide down through her article, make the necessary adjustment required to bring out the true princess within you. Here we go………. “INTIMATE” WISDOM: (Un)covering what’s under everything! Hi ladies, yes! This is strictly for the ladies (sorry guys L ) Today I want to impart some “intimate” wisdom to the ladies, we are taking fashion underground to those itty bitty things that provide covering for our body……lingerie, underwear, unmentionables…etc. whatever name you chose to call them is okay. Lingerie, what does it mean? Lingerie is a French word and it’s applied to fashionable undergarments designed to be visually appealing (we are sooo not talking Victorian era pantaloons here!) It connects women to femininity, sensuality, elegance and excitement. A per

We have Jane Inyang in the house, a friend, one of our relationship experts on Yspot! who happens to be my val (lol, she got the name ‘cos she wanted my Bible concordance as a gift on Valentine's day, I couldn’t let go but she earned the name Val, the name which has stuck till date). She is one of the ladies I thank God I met. Using this opportunity to let you know I truly appreciate you dear. Jane Inyang   Who is she? She is a tall pretty young lady, who is light in complexion and simply gorgeous, a friend and sister whom I call Janie oni jet! Soon she will be cruising in her jet……with her helment lol. She is an indigene of Itu, Akwa Ibom, Nigeria (She brought us the delicacy on edikian kong some weeks ago). She is the 2 nd of 4 kids and the 2 nd of three girls. She was born on the 6 th of November. She graduated from the University of Calabar, where she studied anatomy. From there she proceeded to get a Masters of Public Health from the prestigious Unive

Hi guys Last time we were in the ancient town of badagry. Today we will be travelling to a small country on the coastline of Africa popularly called the smiling coast of Africa. Guys we are still in West Africa, not to worry we will leave this part of Africa soon.  Join me as we take a vacation trip to Gambia, are u ready, ok let's head there. Visitors to  Gambia can look forward to not just a blaze of greens and tropical flowering trees in the summer, an ornithologist's paradise, a country rich in history and ethnic diversity, but to the development of ecotourism, watersports and deep sea fishing, all of this, of course, with a smile.  GEOGRAPHY AND CLIMATE Gambia is 180 miles long, but only 21 miles wide, and follows the course of the River Gambia as it meanders west through mangrove swamps, bamboo forests, and salt flats, to the capital city Banjul, which is located along the 30-mile stretch of Atlantic coast. Gambia lies at the southern edge of the Sahe

What a great honour it is to have Lawrence Jimoh in the house. He has a Masters of Public Health in Environmental Health- very loaded I’d say. When it comes to environmental Health, I tell he's the guy to talk to. Well today, we are privilege to have him talk to us. Stay put as he tells us the effect of noise on the hearing ability. After reading this I’m so sure we will give our ears the needed care and attention and do our best to reduce our exposure to all forms of noise. Enjoy! Noise is the most physical cause of hearing impairment globally. In a sustainable development submit held in Ibadan a professor blurted out that by nature Nigerians are very noisy because it is supported by their culture. If this is true, it implies that the prevalence of hearing impairment is higher in Nigeria compared to other countries whose culture does not support noise and have functional policies to tackle noise problems. Below are some effects of noise to health Ø   Hearing loss